1 Avoid compulsion unless immediately necessary to save life, liberty, or property. 2 Choose what you will have at the expense of what you wonʼt. 3 Give no importance to that which has none. 4 Tend to your own affairs.
5 Make promises sparingly. 6 Keep your word. 7 Make amends. 8 Be grateful.
9 Take care of yourself. 10 Be sparing and cautious with behaviors that might be addictive.
11 Respect others. 12 Speak kindly and quietly. 13 Maintain a few strong relationships. 14 Maintain stable, long-term relationships with your spouses. 15 Obtain consent from your spouses for all intimate relationships. 16 Raise children with your spouses.
17 Spend some time each day quiet and alone. 18 Pray daily. 19 Study the Digests and Messages daily, balancing literal and figurative interpretation.
20 Avoid contention. 21 Forgive wrongs, real and perceived. 22 Maintain political neutrality.
23 Acquire useful knowledge, then act on it. 24 Engage skillfully in an occupation, trade, or craft. 25 Make an honest profit. 26 Incur debts rarely and sparingly, and pay them back quickly. 27 Ten percent of your annual expenditures should be donations. 28 Keep a modest reserve of useful assets.
29 Smile. 30 Serve anonymously, without remuneration.
31 Maintain your body in hygiene, balance, strength, flexibility, and speed. 32 Devote one day in seven to rejuvenation and spiritual growth. 33 Improve your surroundings.
1 Challenge, comfort. 2 Companionship, solitude. 3 Contentment, ambition. 4 Detachment, attachment. 5 Flexible, tenacious. 6 Generous, frugal. 7 Gradual, swift. 8 Holistic, atomistic. 9 Humble, confident. 10 Independence, conformity. 11 Intellect, emotion. 12 Mercy, justice. 13 Open, guarded. 14 Prepare, improvise. 15 Silence, communication. 16 Simple, abundant. 17 Solemnity, humor. 18 Stable, dynamic. 19 Tactful, honest. 20 Tradition, innovation. 21 Tranquility, excitement. 22 Work, repose.
1:1 Offer informal prayer at least three times during your waking hours.
1:2 Position yourself however is meaningful, comfortable, and appropriate to your circumstances. 3 Pray silently or aloud. 4 Begin by saying, “God in heaven.” 5 In your own words, express gratitude, acknowledge your faults, and request guidance and assistance. 6 Pause to listen.
1:7 Conclude by saying, “Amen.”
2:1 Offer formal prayer once or twice during your waking hours, 2 with at least one performed outside.
2:3 When praying outside, consider turning your back towards the approximate location of the sun. 4 Pray aloud if possible. 5 Make your best effort to perform each posture of prayer in turn:
2:6 Gratitude: Stand, face upward, eyes closed, hands clasped, until tranquil. 7 Recite, “God in heaven, I thank you for life, air to breathe, quiet places, and the ability to choose; 8 for challenges, work, emotion, and the gift of reason.” 9 In your own words, express heartfelt gratitude to God.
2:10 Confession: Bow, face downward, eyes closed, hands on knees. 11 Recite, “God in heaven, I strive to keep the Priorities, to balance the Virtues, and to learn from my failures when I donʼt. 12 I want to be more faithful. 13 I fall short in these ways.” 14 In your own words, confess to God your failures, weaknesses, and ways you need to improve.
2:15 Petition: Squat, face forward, eyes closed, arms outstretched, hands cupped to form a bowl. 16 Recite, “God in heaven, you have given me a beautiful world to live in, messengers to teach me, and guidance when I ask. 17 Hear my prayer.” 18 In your own words, request Godʼs guidance.
2:19 Reception: Stand, face downward, eyes closed, hands clasped. 20 Recite, “God in heaven, you let the sun rise on good and evil people alike. 21 You send guidance through a gentle thought, a soft feeling, or a quiet voice. 22 Iʼm listening.” Listen for Godʼs guidance.
2:23 Action: Bow, face downward, eyes closed, hands on knees. 24 Recite, “God in heaven, the greatest gift brings no profit when left unused. 25 I thank you for giving me guidance. 26 I plan to act.” 27 In your own words, tell God how you will act on the guidance you have received.
2:28 Conclude by saying, “Amen.”
1:1 A young child asks his mother, “How is a baby made?” 2 Knowing the childʼs rudimentary understanding, she responds, 3 “The father places a seed in the motherʼs belly, and it grows into a baby.”
2:1 A king had two vaults filled with treasure, each protected by its own lock. 2 The king said that whoever opened a vault could have the treasure inside. 3 Two men sought the treasure.
2:4 The first man turned the dials of the lock. 5 He listened carefully as the mechanism moved inside. 6 He noticed patterns of sound and vibration within the dials. 7 After many days of persistence and study, he discovered the combination and unlocked the vault.
2:8 The second man offered to be the kingʼs servant. 9 He listened carefully to the kingʼs wishes, and executed them faithfully. 10 He noticed patterns among the kingʼs requests and anticipated his wishes. 11 After many days of persistence and service, the second man asked the king for the combination and received it.
2:13 Both men received treasure.
3:1 There were two lakes. 2 The first lake said to himself, “I will retain every drop of water that flows into me so that I can be great.” 3 His waters became salty and putrid. 4 His fish died and the plants along his shore wilted. 5 Animals and travelers avoided him.
3:6 The second lake said to himself, “I want to prosper all life on the mountain below me. I will retain a modest pool for myself then allow each drop to pass down the river to those who might use it.” 7 His waters became clean and sweet. 8 His fish grew large and the plants along his shore prospered. 9 Animals and travelers came from afar to enjoy his splendor.
4:1 Rain, freshly fallen from a cloud, is clean and good to drink. 2 As it flows down mountains and across plains, it becomes soiled and bitter. 3 The sun must extract pure water from the sea again, leaving impurities behind, to produce fresh rain once more.
5:1 A horse, a dolphin, and an eagle each needs different nourishment, 2 and yet each grows to full stature and majesty.
6:1 A child asks his mother, “Please get me a cup from the top shelf.” 2 The mother reaches the cup for him. 3 A grown man asks his mother, “Please get me a cup from the top shelf.” 4 She responds, “You can reach it yourself.”
7:1 A man mixed one measure of sugar and the juice from one lemon into 2,000 measures of water, 2 then served it to his guests as lemonade.
8:1 A man brought eggs home from the market. 2 Upon arriving, he announced, “I purchased one dozen eggs.” 3 His wife said, “No you didnʼt. You bought twelve eggs.” 4 A son said, “Youʼre both wrong. There are clearly three rows of four eggs each.” 5 A daughter disagreed, “Not at all. There are four columns of three eggs each.”
9:1 A man decided to climb a mountain. 2 He fixed his gaze permanently on the summit and began hiking. 3 He tripped over unseen rocks at his feet, 4 and was unable to reach the mountain top.
9:5 Another man decided to climb the same mountain. 6 He gazed permanently at his feet, to avoid the errors of the first man, and began hiking. 7 Without tripping once, he wandered off into a valley, 8 and was unable to reach the mountain top.
10:1 A man noticed jigsaw puzzle pieces resting on a table. 2 He wanted to assemble the puzzle but pieces were missing, and he didnʼt know how the puzzle should look when finished.
10:3 From time to time he located missing pieces, but there were still too few to guess how the puzzle should look. 4 One day he found a sketch of the finished puzzle. 5 He assembled the pieces he had, only to realize that he was still missing some. 6 He continued searching for missing pieces, placing them where they belonged. 7 In time, he found all the pieces, and assembled the puzzle into its beautiful, complete form.
© 2024 Michael Hendricks
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